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Afromeals Blog
Afromeals in Dot’s Market
Afromeals is one of the very few companies in Ohio, United States, trying to bring the African Culture to the area through Food. The owner and founder of Afromeals, Gabi, left no stone unturned to make every dish of Afromeals nothing less than culinary art. Our small...
The Food Network Celebrity Chef Penny Davidi met afromeals and loved our little puff puffs
Chef Penny Davidi and Chef Gabi Odebode(Afromeals CEO) Recently, Afromeals was invited to a private chef event in Ohio. We met celebrity chef Penny Davidi, known for her delicious Middle Eastern recipes. The chefs, including Gabi from Afromeals, shopped together and...
Okra reduces bad cholesterol
Is it really true that okra reduces bad cholesterol! Yes, it does! What is Cholesterol? Cholesterol is fats found in the blood. Aside from the liver making cholesterol, we get it from animal products such as eggs, butter, meat, milk, and cheese. These foods have...
Plantain can help reduce high blood pressure and the risk of Stroke!
Really! How can plantain help to prevent hypertension and stroke? Plantain vs. Banana Bananas are known for being rich in potassium. Almost every healthcare provider or nutritionist would advise eating bananas and other foods for potassium before they would...
Bell Pepper (Ayamase) Stew can help blood sugar Diabetes!
Vitamin C You might wonder why ordinary stew can help with diabetes or lower blood glucose (sugar). There is something in bell pepper that can help those with diabetes or prevent diabetes. Bell (red, green) peppers are a great source of vitamin C. Yes! Vitamin C! For...
Beans can help those with Anemia or Sickle Cell
What is sickle cell? Sickle cell anemia is a genetic disorder found among Africans, African Americans, and some Hispanics. This disease is caused by a mutation. A person inherits 2 copies of genes that code for their blood cells from their parents. 1 copy from each...